{"id":10682,"date":"2023-09-13T10:46:33","date_gmt":"2023-09-13T08:46:33","guid":{"rendered":"https:\/\/www.alssport.es\/blog\/?p=10682"},"modified":"2024-06-13T10:19:56","modified_gmt":"2024-06-13T08:19:56","slug":"cronica-iv-cxm-benahavis","status":"publish","type":"post","link":"https:\/\/www.alssport.es\/blog\/cronica-iv-cxm-benahavis\/","title":{"rendered":"Cr\u00f3nica IV CXM Benahav\u00eds"},"content":{"rendered":"<div id=\"pl-10682\"  class=\"panel-layout\" ><div id=\"pg-10682-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-10682-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-10682-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\">Seguimos apostando por formar parte de eventos en los que disfrutar del deporte en medio de parajes naturales tan bonitos y entra\u00f1ables como son los senderos de la <\/span><b>CXM Benahav\u00eds<\/b><span style=\"font-weight: 400;\">. Carrera<\/span> <span style=\"font-weight: 400;\">que no nos hemos querido perder tampoco este a\u00f1o.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El pasado fin de semana, entre el 9 y el 10 de septiembre, en los <\/span><b>parajes naturales de la Sierra Bermeja <\/b><span style=\"font-weight: 400;\">y <\/span><b>Sierra de las Nieves<\/b><span style=\"font-weight: 400;\">, tuvo lugar una prueba de <\/span><a href=\"https:\/\/www.alssport.es\/258-zapatillas-trail-running-hombre\"><b>trail running<\/b><\/a> <span style=\"font-weight: 400;\">que cada vez est\u00e1 m\u00e1s asentada en el calendario de <\/span><b>CxM <\/b><span style=\"font-weight: 400;\">de <\/span><b>Andaluc\u00eda <\/b><span style=\"font-weight: 400;\">y que recorre zonas de naturaleza de belleza sin igual.<\/span><\/p>\n<p><a href=\"https:\/\/www.alssport.es\/blog\/equipamiento-trail-running-en-invierno\/\"><span style=\"font-weight: 400;\">Esto te puede interesar &gt; Equipamiento Trail Running en Invierno<\/span><\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenidos del Art\u00edculo<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.alssport.es\/blog\/cronica-iv-cxm-benahavis\/#Colaboracion_y_Pruebas_del_Evento\" title=\"Colaboraci\u00f3n y Pruebas del Evento\">Colaboraci\u00f3n y Pruebas del Evento<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.alssport.es\/blog\/cronica-iv-cxm-benahavis\/#La_Gran_Prueba_de_25k\" title=\"La Gran Prueba de 25k\">La Gran Prueba de 25k<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.alssport.es\/blog\/cronica-iv-cxm-benahavis\/#Clasificacion_General_Masculina_IV_CXM_Benahavis_11k\" title=\"Clasificaci\u00f3n General Masculina IV CXM Benahav\u00eds 11k:\">Clasificaci\u00f3n General Masculina IV CXM Benahav\u00eds 11k:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.alssport.es\/blog\/cronica-iv-cxm-benahavis\/#Clasificacion_General_Femenina_IV_CXM_Benahavis_11k\" title=\"Clasificaci\u00f3n General Femenina IV CXM Benahav\u00eds 11k:\">Clasificaci\u00f3n General Femenina IV CXM Benahav\u00eds 11k:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.alssport.es\/blog\/cronica-iv-cxm-benahavis\/#Clasificacion_General_Masculina_IV_CXM_Benahavis_25k\" title=\"Clasificaci\u00f3n General Masculina IV CXM Benahav\u00eds 25k:\">Clasificaci\u00f3n General Masculina IV CXM Benahav\u00eds 25k:<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Colaboracion_y_Pruebas_del_Evento\"><\/span><span style=\"font-weight: 400;\">Colaboraci\u00f3n y Pruebas del Evento<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">En colaboraci\u00f3n con el <\/span><b>Ayuntamiento de Benahav\u00eds <\/b><span style=\"font-weight: 400;\">y con el apoyo del <\/span><b>Club San Pedro Atletismo <\/b><span style=\"font-weight: 400;\">se disputaron este fin de semana las tres pruebas en las que consist\u00eda el evento.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u00ed, son tres porque adem\u00e1s de los <\/span><b>11k <\/b><span style=\"font-weight: 400;\">y de los <\/span><b>25k <\/b><span style=\"font-weight: 400;\">este a\u00f1o tambi\u00e9n contamos con la <\/span><b>CAMOBE Kids <\/b><span style=\"font-weight: 400;\">que se disput\u00f3 el s\u00e1bado por la tarde. Una prueba en la que iniciar a los y las peques de nuestras casas en esta bonita disciplina que es el <\/span><b>trail running<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Las carreras competitivas como tal, eran dos. La de <\/span><b>11k <\/b><span style=\"font-weight: 400;\">con un desnivel aproximado de <\/span><b>600+ <\/b><span style=\"font-weight: 400;\">que permit\u00eda empezar a ponerse de cara a la pr\u00e1ctica de las <\/span><b>carreras por monta\u00f1a <\/b><span style=\"font-weight: 400;\">con un recorrido <\/span><i><span style=\"font-weight: 400;\">amable <\/span><\/i><span style=\"font-weight: 400;\">que facilita la toma de contacto con el <\/span><b>trail running <\/b><span style=\"font-weight: 400;\">para quienes se inicien y si ya se tiene pr\u00e1ctica en \u00e9l, daba la oportunidad de correr r\u00e1pido por senderos y veredas.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-10682-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-10682-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-10682-1-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-10682-1-1-0\" class=\"so-panel widget widget_sow-layout-slider panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-layout-slider so-widget-sow-layout-slider-default-d5e0e0a0c49c-10682\"\n\t\t\t\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:900,&quot;timeout&quot;:4000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image\" style=\"visibility: visible;;background-color: #ffffff\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-wdc999845\"  class=\"panel-layout\" ><div 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1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"1\" aria-label=\"mostrar diapositiva 2\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"diapositiva siguiente\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-medium-rounded-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"diapositiva anterior\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-medium-rounded-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><div id=\"pgc-10682-1-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-10682-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-10682-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-10682-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><span class=\"ez-toc-section\" id=\"La_Gran_Prueba_de_25k\"><\/span><span style=\"font-weight: 400;\">La Gran Prueba de 25k<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Por lo que respecta a la <\/span><i><span style=\"font-weight: 400;\">hermana mayor <\/span><\/i><span style=\"font-weight: 400;\">de la <\/span><b>IV CXM Benahav\u00eds<\/b><span style=\"font-weight: 400;\">, esta prueba ten\u00eda una longitud de unos <\/span><b>25k <\/b><span style=\"font-weight: 400;\">con un desnivel de <\/span><b>1550+ <\/b><span style=\"font-weight: 400;\">aproximados por una gran variedad de senderos, veredas y carriles de la <\/span><b>Sierra Bermeja <\/b><span style=\"font-weight: 400;\">y <\/span><b>Sierra de las Nieves<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Una carrera que equilibra zonas r\u00e1pidas en las que apretar al m\u00e1ximo y zonas de relativa tecnicidad para quienes disfrutan de \u00e1reas m\u00e1s complejas por las que correr.<\/span><\/p>\n<p><a href=\"https:\/\/www.alssport.es\/blog\/elige-tus-zapatillas-de-trail-running-segun-distancias\/\"><span style=\"font-weight: 400;\">Esto te puede interesar &gt; Elige tus zapatillas de trail running seg\u00fan distancias<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">El equilibrio entre ambas pruebas, lo completaba la <\/span><b>prueba senderista <\/b><span style=\"font-weight: 400;\">de <\/span><b>11k <\/b><span style=\"font-weight: 400;\">y <\/span><b>600+ <\/b><span style=\"font-weight: 400;\">que compart\u00eda recorrido con la prueba <\/span><i><span style=\"font-weight: 400;\">peque\u00f1a <\/span><\/i><span style=\"font-weight: 400;\">de la <\/span><b>IV CXM Benahav\u00eds <\/b><span style=\"font-weight: 400;\">y que no era competitiva si no una marcha completamente l\u00fadica para todos los p\u00fablicos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Decir que el fin de semana ha sido un \u00e9xito de asistencia y hemos disfrutado de una climatolog\u00eda perfecta para la pr\u00e1ctica del <\/span><b>trail running <\/b><span style=\"font-weight: 400;\">en <\/span><b>Andaluc\u00eda <\/b><span style=\"font-weight: 400;\">y se han visto carreras intensas en las que la competici\u00f3n ha sido feroz a la par que muchos y muchas corredoras populares han participado de una organizaci\u00f3n, equipos de voluntarios y voluntarias y avituallamientos fant\u00e1sticos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a1Enhorabuena por este eventazo!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.alssport.es\/blog\/zapatillas-trail-running-para-pronadores\/\"><span style=\"font-weight: 400;\">Esto te puede interesar &gt; Zapatillas Trail Running para Pronadores<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A continuaci\u00f3n os compartimos los p\u00f3diums de las dos carreras con sus diferentes categor\u00edas, felicitando tambi\u00e9n a ganadores y ganadoras por el tremendo esfuerzo para llegar a meta.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Clasificacion_General_Masculina_IV_CXM_Benahavis_11k\"><\/span><span style=\"font-weight: 400;\">Clasificaci\u00f3n General Masculina IV CXM Benahav\u00eds 11k:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u00ba: Fidel Gonz\u00e1lez Gonz\u00e1lez, Atletismo Urso (1h07\u201917\u201d).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2\u00ba: Enrique Gal\u00e1n Gal\u00e1n, Omeyas Trail (1h07\u201936\u201d).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\u00ba: Juan Javier Del R\u00edo Osorio, Cerro Jinete (1h07\u201936\u201d).<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Clasificacion_General_Femenina_IV_CXM_Benahavis_11k\"><\/span><span style=\"font-weight: 400;\">Clasificaci\u00f3n General Femenina IV CXM Benahav\u00eds 11k:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u00aa: Loyda G\u00f3mez Coll, Werun (1h22\u201958\u201d).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2\u00aa: Beatriz Jim\u00e9nez Tome, Corredoras de Alhaur\u00edn (1h29\u201925\u201d).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\u00aa: Rafaela Rom\u00e1n R\u00edo, A. D. Gecko Genal (1h31\u201937\u201d).<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Clasificacion_General_Masculina_IV_CXM_Benahavis_25k\"><\/span><span style=\"font-weight: 400;\">Clasificaci\u00f3n General Masculina IV CXM Benahav\u00eds 25k:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u00ba: Jos\u00e9 Antonio Fern\u00e1ndez Luque, C.D. WeRun (2h36\u201926\u201d).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2\u00ba: Jos\u00e9 Gil Ruiz, CC Manilva (2h44\u201926\u201d).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\u00ba: Francisco Javier Rom\u00e1n Garc\u00eda, C.A. Montellano (2h48\u201923\u201d).<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Clasificaci\u00f3n General Femenina IV CXM Benahav\u00eds 25k:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u00aa: Maria Jes\u00fas G\u00e1lvez Romero, MC Training (3h27\u201901\u201d).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2\u00aa: Cintia Moreno Cort\u00e9s, CD Todos A Correr (3h33\u201900\u201d).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\u00aa: Carmen Lara Lara, CD Todos A Correr (3h52\u201901\u201d).<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Seguimos apostando por formar parte de eventos en los que disfrutar del deporte en medio de parajes naturales tan bonitos y entra\u00f1ables como son los senderos de la CXM Benahav\u00eds. Carrera que no nos hemos querido perder tampoco este a\u00f1o. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":15143,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[3],"tags":[820,90,52,39,50],"class_list":["post-10682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos","tag-cxm-benahavis","tag-running","tag-trail-running","tag-ultra-trail","tag-zapatillas-hombre-trail-running"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cr\u00f3nica IV CXM Benahav\u00eds | ALS Sport<\/title>\n<meta name=\"description\" content=\"En el blog de hoy te contamos como se desarroll\u00f3 la IV Edici\u00f3n de CWXM Benahav\u00eds, por los parajes de Sierra Bermeja y Sierra de las Nieves,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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