{"id":19092,"date":"2025-05-28T14:28:19","date_gmt":"2025-05-28T12:28:19","guid":{"rendered":"https:\/\/www.alssport.es\/blog\/?p=19092"},"modified":"2025-05-28T14:28:20","modified_gmt":"2025-05-28T12:28:20","slug":"comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2","status":"publish","type":"post","link":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/","title":{"rendered":"Comparativa y mejoras Puma Fast-R Nitro Elite 3 vs Fast-R Nitro Elite 2"},"content":{"rendered":"<div id=\"pl-19092\"  class=\"panel-layout\" ><div id=\"pg-19092-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-19092-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-19092-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\">La aparici\u00f3n de la primera versi\u00f3n de esta <\/span><b>zapatilla running <\/b><span style=\"font-weight: 400;\">de competici\u00f3n supuso un revuelo importante en el <\/span><i><span style=\"font-weight: 400;\">mundillo <\/span><\/i><span style=\"font-weight: 400;\">competitivo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Se trataba de una zapatilla que romp\u00eda con todo lo establecido: c\u00e1nones est\u00e9ticos, perfiles imposibles y una agresividad casi futurista.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Con el paso del tiempo y la llegada de nuevas tecnolog\u00edas se ha presentado la <\/span><b>tercera versi\u00f3n <\/b><span style=\"font-weight: 400;\">de este modelo con el que volar, literalmente, sobre el asfalto. Han cambiado muchas cosas pero no su capacidad de lanzarnos hacia delante.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hoy, en el blog, vamos a analizar y comparar las <\/span><a href=\"https:\/\/www.alssport.es\/placa-de-carbono\/9984-zapatillas-puma-fast-r-nitro-elite-3.html\"><b>Puma Fast-R Nitro Elite 3<\/b><\/a> <span style=\"font-weight: 400;\">con su versi\u00f3n previa, las <\/span><b>Nitro Elite 2<\/b><span style=\"font-weight: 400;\">. Las mejoras son notables, creednos.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenidos del Art\u00edculo<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#Vas_a_volar_si_Por_su_mejora_en_el_peso_total_y_por_sus_tecnologias\" >Vas a volar, s\u00ed. Por su mejora en el peso total y por sus tecnolog\u00edas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#Un_area_exterior_continuista\" >Un \u00e1rea exterior continuista<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#%C2%BFSon_para_mi\" >\u00bfSon para m\u00ed?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Vas_a_volar_si_Por_su_mejora_en_el_peso_total_y_por_sus_tecnologias\"><\/span><span style=\"font-weight: 400;\">Vas a volar, s\u00ed. Por su mejora en el peso total y por sus tecnolog\u00edas<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Cuando pudimos tener en cada mano las dos zapatillas casi nos <\/span><i><span style=\"font-weight: 400;\">explota la cabeza <\/span><\/i><span style=\"font-weight: 400;\">al tener cada una en una mano.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si bien las <\/span><b>Nitro Elite 2 <\/b><span style=\"font-weight: 400;\">eran una zapatilla ligera, estas nuevas <\/span><b>Puma Fast-R Nitro Elite 3 <\/b><span style=\"font-weight: 400;\">han subido el list\u00f3n a otro nivel. Todo gracias a una notable mejora en la distribuci\u00f3n de los compuestos de su mediasuela.<\/span><\/p>\n<p><a href=\"https:\/\/www.alssport.es\/blog\/review-puma-fast-r-nitro-elite-3\/\"><span style=\"font-weight: 400;\">Esto te puede interesar&gt;Review Puma Fast-R Nitro Elite 3\u00a0<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Se mantiene, eso s\u00ed, la super espuma <\/span><b>NitroFoam Elite <\/b><span style=\"font-weight: 400;\">que tiene la habilidad de transformar, de forma muy eficiente, la energ\u00eda de cada pisada en una proyecci\u00f3n hacia delante \u00e1gil y realmente din\u00e1mica.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El cambio que encontramos en el perfil de las <\/span><b>Elite 2 <\/b><span style=\"font-weight: 400;\">y en las <\/span><b>Puma Fast-R Nitro Elite 3 <\/b><span style=\"font-weight: 400;\">es que ya no tenemos a la vista la <\/span><a href=\"https:\/\/www.alssport.es\/359-placa-de-carbono\"><b>placa de carbono<\/b><\/a> <span style=\"font-weight: 400;\">con tecnolog\u00eda <\/span><b>PWRPLATE <\/b><span style=\"font-weight: 400;\">si no que esta est\u00e1 integrada de forma brillante entre las capas de la espuma de la mediasuela.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La propia <\/span><b>placa de carbono<\/b><span style=\"font-weight: 400;\">, ahora, cuenta con un redise\u00f1o que la hace ondulada para ofrecer un ajuste m\u00e1s eficiente a la pisada en alta velocidad. Esto supone una mejora en la propulsi\u00f3n que ahora devuelve hasta un <\/span><b>90% de la energ\u00eda <\/b><span style=\"font-weight: 400;\">de cada pisada.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Algo que tambi\u00e9n mejora con la redistribuci\u00f3n de la geometr\u00eda de la zapatilla es que ahora las <\/span><b>Puma Fast-R Nitro Elite 3 <\/b><span style=\"font-weight: 400;\">fomentan una pisada m\u00e1s amable y estable en las pocas ocasiones que aterricemos con el tal\u00f3n. Su espuma es m\u00e1s firme que en las <\/span><b>Elite 2<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-19092-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-19092-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-19092-1-0-0\" class=\"so-panel widget widget_sow-layout-slider panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-layout-slider so-widget-sow-layout-slider-default-d5e0e0a0c49c-19092\"\n\t\t\t\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:900,&quot;timeout&quot;:4000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image\" style=\"visibility: visible;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/placa-de-carbono\\\/9984-zapatillas-puma-fast-r-nitro-elite-3.html&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-w5a3b80f9\"  class=\"panel-layout\" ><div id=\"pg-w5a3b80f9-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w5a3b80f9-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w5a3b80f9-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-w5a3b80f9-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/placa-de-carbono\/9984-zapatillas-puma-fast-r-nitro-elite-3.html\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/1.jpg\" width=\"800\" height=\"800\" title=\"Puma Fast-R Elite 3\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-w5a3b80f9-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-w5a3b80f9-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-66466acb9e12\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/placa-de-carbono\/9984-zapatillas-puma-fast-r-nitro-elite-3.html\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tFast-R Nitro Elite 3\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/placa-de-carbono\\\/9984-zapatillas-puma-fast-r-nitro-elite-3.html&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-w342627b1\"  class=\"panel-layout\" ><div id=\"pg-w342627b1-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w342627b1-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w342627b1-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-w342627b1-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/placa-de-carbono\/9984-zapatillas-puma-fast-r-nitro-elite-3.html\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/2.jpg\" width=\"800\" height=\"800\" title=\"Puma Fast-R Elite 3\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-w342627b1-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-w342627b1-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-471c25acc53a\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/placa-de-carbono\/9984-zapatillas-puma-fast-r-nitro-elite-3.html\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tFast-R Nitro Elite 3\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/placa-de-carbono\\\/9984-zapatillas-puma-fast-r-nitro-elite-3.html&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-w57ea6268\"  class=\"panel-layout\" ><div id=\"pg-w57ea6268-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w57ea6268-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w57ea6268-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-w57ea6268-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/placa-de-carbono\/9984-zapatillas-puma-fast-r-nitro-elite-3.html\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/3.jpg\" width=\"800\" height=\"800\" title=\"Puma Fast-R Elite 3\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-w57ea6268-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-w57ea6268-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-471c25acc53a\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/placa-de-carbono\/9984-zapatillas-puma-fast-r-nitro-elite-3.html\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tFast-R Nitro Elite 3\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/placa-de-carbono\\\/9984-zapatillas-puma-fast-r-nitro-elite-3.html&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-wbfc4498c\"  class=\"panel-layout\" ><div id=\"pg-wbfc4498c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-wbfc4498c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-wbfc4498c-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-wbfc4498c-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/placa-de-carbono\/9984-zapatillas-puma-fast-r-nitro-elite-3.html\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/4.jpg\" width=\"800\" height=\"800\" title=\"Puma Fast-R Elite 3\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-wbfc4498c-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-wbfc4498c-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-471c25acc53a\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/placa-de-carbono\/9984-zapatillas-puma-fast-r-nitro-elite-3.html\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tFast-R Nitro Elite 3\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"mostrar diapositiva 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"1\" aria-label=\"mostrar diapositiva 2\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"2\" aria-label=\"mostrar diapositiva 3\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"3\" aria-label=\"mostrar diapositiva 4\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"diapositiva siguiente\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-medium-rounded-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"diapositiva anterior\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-medium-rounded-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><div id=\"pgc-19092-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-19092-1-1-0\" class=\"so-panel widget widget_sow-layout-slider panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-layout-slider so-widget-sow-layout-slider-default-d5e0e0a0c49c-19092\"\n\t\t\t\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:900,&quot;timeout&quot;:4000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image\" style=\"visibility: visible;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/zapatillas-running-hombre-outlet\\\/9630-zapatillas-puma-fast-r-nitro-elite-2.html#\\\/12526-color-1016_puma_white_yellow_alert&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-w690a05be\"  class=\"panel-layout\" ><div id=\"pg-w690a05be-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w690a05be-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w690a05be-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-w690a05be-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-running-hombre-outlet\/9630-zapatillas-puma-fast-r-nitro-elite-2.html#\/12526-color-1016_puma_white_yellow_alert\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/02\/52213.jpg\" width=\"800\" height=\"800\" title=\"PUMA FAST-R NITRO ELITE 2\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-w690a05be-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-w690a05be-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-66466acb9e12\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/zapatillas-running-hombre-outlet\/9630-zapatillas-puma-fast-r-nitro-elite-2.html#\/12526-color-1016_puma_white_yellow_alert\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tFast-R Nitro Elite 2\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/zapatillas-running-hombre-outlet\\\/9630-zapatillas-puma-fast-r-nitro-elite-2.html#\\\/12526-color-1016_puma_white_yellow_alert&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-we59d829b\"  class=\"panel-layout\" ><div id=\"pg-we59d829b-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-we59d829b-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-we59d829b-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-we59d829b-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-running-hombre-outlet\/9630-zapatillas-puma-fast-r-nitro-elite-2.html#\/12526-color-1016_puma_white_yellow_alert\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/02\/52214.jpg\" width=\"800\" height=\"800\" title=\"PUMA FAST-R NITRO ELITE 2\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-we59d829b-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-we59d829b-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-471c25acc53a\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/zapatillas-running-hombre-outlet\/9630-zapatillas-puma-fast-r-nitro-elite-2.html#\/12526-color-1016_puma_white_yellow_alert\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tFast-R Nitro Elite 2\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/zapatillas-running-hombre-outlet\\\/9630-zapatillas-puma-fast-r-nitro-elite-2.html#\\\/12526-color-1016_puma_white_yellow_alert&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-wf465d117\"  class=\"panel-layout\" ><div id=\"pg-wf465d117-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-wf465d117-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-wf465d117-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-wf465d117-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-running-hombre-outlet\/9630-zapatillas-puma-fast-r-nitro-elite-2.html#\/12526-color-1016_puma_white_yellow_alert\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/02\/52215.jpg\" width=\"800\" height=\"800\" title=\"PUMA FAST-R NITRO ELITE 2\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-wf465d117-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-wf465d117-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-471c25acc53a\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/zapatillas-running-hombre-outlet\/9630-zapatillas-puma-fast-r-nitro-elite-2.html#\/12526-color-1016_puma_white_yellow_alert\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tFast-R Nitro Elite 2\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/zapatillas-running-hombre-outlet\\\/9630-zapatillas-puma-fast-r-nitro-elite-2.html#\\\/12526-color-1016_puma_white_yellow_alert&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-w161a77ec\"  class=\"panel-layout\" ><div id=\"pg-w161a77ec-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w161a77ec-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w161a77ec-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-w161a77ec-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-running-hombre-outlet\/9630-zapatillas-puma-fast-r-nitro-elite-2.html#\/12526-color-1016_puma_white_yellow_alert\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/02\/52216.jpg\" width=\"800\" height=\"800\" title=\"PUMA FAST-R NITRO ELITE 2\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-w161a77ec-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-w161a77ec-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-471c25acc53a\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/zapatillas-running-hombre-outlet\/9630-zapatillas-puma-fast-r-nitro-elite-2.html#\/12526-color-1016_puma_white_yellow_alert\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tFast-R Nitro Elite 2\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"mostrar diapositiva 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"1\" aria-label=\"mostrar diapositiva 2\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"2\" aria-label=\"mostrar diapositiva 3\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"3\" aria-label=\"mostrar diapositiva 4\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"diapositiva siguiente\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-medium-rounded-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"diapositiva anterior\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-medium-rounded-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><div id=\"pg-19092-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-19092-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-19092-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2><span class=\"ez-toc-section\" id=\"Un_area_exterior_continuista\"><\/span><span style=\"font-weight: 400;\">Un \u00e1rea exterior continuista<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Si bien encontramos notables diferencias en cuanto a la mediasuela de las <\/span><b>P<\/b><a href=\"https:\/\/www.alssport.es\/zapatillas-running-hombre-outlet\/9630-zapatillas-puma-fast-r-nitro-elite-2.html\"><b>uma Fast-R Nitro Elite 2<\/b><\/a> <span style=\"font-weight: 400;\">y las <\/span><b>Puma Fast-R Nitro Elite 3<\/b><span style=\"font-weight: 400;\">, no tenemos grandes novedades en el aspecto exterior de la nueva versi\u00f3n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No te preocupes porque no es, ni mucho menos, una mala noticia.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Al rev\u00e9s. El tejido <\/span><b>UltraWeave <\/b><span style=\"font-weight: 400;\">que encontramos en las <\/span><b>Elite 2 <\/b><span style=\"font-weight: 400;\">es tan top y se adapta de una forma tan delicada a cada pie que en las <\/span><b>Puma Fast-R Nitro Elite 3 <\/b><span style=\"font-weight: 400;\">se ha decidido mantener este tejido.<\/span><\/p>\n<p><a href=\"https:\/\/www.alssport.es\/blog\/review-puma-fast-r-nitro-elite-2\/\"><span style=\"font-weight: 400;\">Esto te puede interesar&gt;Review Puma Fast-R Nitro Elite 2\u00a0<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Tenemos, eso s\u00ed, ahora, un aspecto algo menos agresivo en cuanto al dise\u00f1o y la est\u00e9tica. Para hacerlas algo menos llamativas pero tranquilidad porque este tejido tan ligero fomenta una gran circulaci\u00f3n de aire en el interior de la zapatilla. De esta manera el pie se mantiene siempre fresco y seco.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Su suela exterior cubre de forma adecuada y notable, las zonas m\u00e1s delicadas en los puntos de apoyo en carrera para proteger la espuma y hacer que la vida \u00fatil de la zapatilla sea mayor. Y tenemos, eso s\u00ed, el compuesto <\/span><a href=\"https:\/\/about.puma.com\/en\/careers\/insights\/moving-fast\"><b>PUMAGRIP<\/b><\/a> <span style=\"font-weight: 400;\">que aporta adherencia y tracci\u00f3n incluso en asfaltos mojados.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFSon_para_mi\"><\/span><span style=\"font-weight: 400;\">\u00bfSon para m\u00ed?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Vamos a lo que importa realmente: \u00bfestas <\/span><b>Puma Fast-R Nitro Elite 3 <\/b><span style=\"font-weight: 400;\">son una <\/span><b>zapatilla running <\/b><span style=\"font-weight: 400;\">que se adapta a tus necesidades?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si eres un corredor o corredora (porque este modelo de competici\u00f3n de <\/span><a href=\"https:\/\/www.alssport.es\/121_puma\"><b>Puma<\/b><\/a> <span style=\"font-weight: 400;\">tambi\u00e9n lo tienes disponible en modelo para mujer) de peso ligero o muy ligero y con una t\u00e9cnica de carrera muy depurada, esta zapatilla es ideal para ti.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u00e1s a\u00fan si tienes en mente romper el crono en competici\u00f3n, sin importar si corres corta, media o larga distancia. Los elementos de su mediasuela te van a hacer volar sobre el asfalto en todas las distancias.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Decir que su <\/span><b>peso <\/b><span style=\"font-weight: 400;\">es <\/span><b>ahora<\/b><span style=\"font-weight: 400;\">, de tan s\u00f3lo <\/span><b>170 gramos <\/b><span style=\"font-weight: 400;\">(modelo masculino). Nada que ver con los m\u00e1s de <\/span><b>200 gramos <\/b><span style=\"font-weight: 400;\">de las <\/span><b>Nitro Elite 2<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Su <\/span><b>drop <\/b><span style=\"font-weight: 400;\">es de <\/span><b>8 mil\u00edmetros<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bfQu\u00e9 te parecen las novedades? Te tenemos que reconocer que a nosotros nos han sorprendido. Sobre todo en el aspecto de la reducci\u00f3n del peso y la ganancia en su capacidad de rebote.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>La aparici\u00f3n de la primera versi\u00f3n de esta zapatilla running de competici\u00f3n supuso un revuelo importante en el mundillo competitivo. Se trataba de una zapatilla que romp\u00eda con todo lo establecido: c\u00e1nones est\u00e9ticos, perfiles imposibles y una agresividad casi futurista. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":19097,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[32,31],"tags":[],"class_list":["post-19092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comparativas","category-review"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comparativa y mejoras Puma Fast-R Nitro Elite 3 vs Fast-R Nitro Elite 2 | ALS Sport<\/title>\n<meta name=\"description\" content=\"Hoy analizamos y comparamos las Puma Fast-R Nitro Elite 3 con su versi\u00f3n anterior, las Elite 2. Perfectas para volar sobre asfalto.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comparativa y mejoras Puma Fast-R Nitro Elite 3 vs Fast-R Nitro Elite 2 | ALS Sport\" \/>\n<meta property=\"og:description\" content=\"Hoy analizamos y comparamos las Puma Fast-R Nitro Elite 3 con su versi\u00f3n anterior, las Elite 2. Perfectas para volar sobre asfalto.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/\" \/>\n<meta property=\"og:site_name\" content=\"ALS Sport\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-28T12:28:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-28T12:28:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/28-05-BLOG-FAST-R-PUMA-3-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1122\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marketing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@als_sport_es\" \/>\n<meta name=\"twitter:site\" content=\"@als_sport_es\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marketing\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/\"},\"author\":{\"name\":\"Marketing\",\"@id\":\"https:\/\/www.alssport.es\/blog\/#\/schema\/person\/fe1597db8f8a6b2bb995f2e2f237aa2e\"},\"headline\":\"Comparativa y mejoras Puma Fast-R Nitro Elite 3 vs Fast-R Nitro Elite 2\",\"datePublished\":\"2025-05-28T12:28:19+00:00\",\"dateModified\":\"2025-05-28T12:28:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/\"},\"wordCount\":800,\"publisher\":{\"@id\":\"https:\/\/www.alssport.es\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/28-05-BLOG-FAST-R-PUMA-3-1.jpg\",\"articleSection\":[\"Comparativas\",\"Review\"],\"inLanguage\":\"es\",\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.alssport.es\/blog\/#organization\"}},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/\",\"url\":\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/\",\"name\":\"Comparativa y mejoras Puma Fast-R Nitro Elite 3 vs Fast-R Nitro Elite 2 | ALS Sport\",\"isPartOf\":{\"@id\":\"https:\/\/www.alssport.es\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/28-05-BLOG-FAST-R-PUMA-3-1.jpg\",\"datePublished\":\"2025-05-28T12:28:19+00:00\",\"dateModified\":\"2025-05-28T12:28:20+00:00\",\"description\":\"Hoy analizamos y comparamos las Puma Fast-R Nitro Elite 3 con su versi\u00f3n anterior, las Elite 2. Perfectas para volar sobre asfalto.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#primaryimage\",\"url\":\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/28-05-BLOG-FAST-R-PUMA-3-1.jpg\",\"contentUrl\":\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/28-05-BLOG-FAST-R-PUMA-3-1.jpg\",\"width\":1920,\"height\":1122},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.alssport.es\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Comparativa y mejoras Puma Fast-R Nitro Elite 3 vs Fast-R Nitro Elite 2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.alssport.es\/blog\/#website\",\"url\":\"https:\/\/www.alssport.es\/blog\/\",\"name\":\"Als Sport\",\"description\":\"Descubre nuestros consejos para mejorar tu rendimiento, reviews de las mejores zapatillas running y la cobertura de los eventos exclusivos para corredores.\",\"publisher\":{\"@id\":\"https:\/\/www.alssport.es\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.alssport.es\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.alssport.es\/blog\/#organization\",\"name\":\"Als Sport\",\"url\":\"https:\/\/www.alssport.es\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.alssport.es\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2022\/04\/als-fav.png\",\"contentUrl\":\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2022\/04\/als-fav.png\",\"width\":200,\"height\":200,\"caption\":\"Als Sport\"},\"image\":{\"@id\":\"https:\/\/www.alssport.es\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/als_sport_es\",\"https:\/\/www.instagram.com\/als_sport\/\",\"https:\/\/www.youtube.com\/c\/alssportesgr\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.alssport.es\/blog\/#\/schema\/person\/fe1597db8f8a6b2bb995f2e2f237aa2e\",\"name\":\"Marketing\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.alssport.es\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8e544daf2acf8bf1ea61b3afe14a9aff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8e544daf2acf8bf1ea61b3afe14a9aff?s=96&d=mm&r=g\",\"caption\":\"Marketing\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comparativa y mejoras Puma Fast-R Nitro Elite 3 vs Fast-R Nitro Elite 2 | ALS Sport","description":"Hoy analizamos y comparamos las Puma Fast-R Nitro Elite 3 con su versi\u00f3n anterior, las Elite 2. Perfectas para volar sobre asfalto.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/","og_locale":"es_ES","og_type":"article","og_title":"Comparativa y mejoras Puma Fast-R Nitro Elite 3 vs Fast-R Nitro Elite 2 | ALS Sport","og_description":"Hoy analizamos y comparamos las Puma Fast-R Nitro Elite 3 con su versi\u00f3n anterior, las Elite 2. Perfectas para volar sobre asfalto.","og_url":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/","og_site_name":"ALS Sport","article_published_time":"2025-05-28T12:28:19+00:00","article_modified_time":"2025-05-28T12:28:20+00:00","og_image":[{"width":1920,"height":1122,"url":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/28-05-BLOG-FAST-R-PUMA-3-1.jpg","type":"image\/jpeg"}],"author":"Marketing","twitter_card":"summary_large_image","twitter_creator":"@als_sport_es","twitter_site":"@als_sport_es","twitter_misc":{"Escrito por":"Marketing","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#article","isPartOf":{"@id":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/"},"author":{"name":"Marketing","@id":"https:\/\/www.alssport.es\/blog\/#\/schema\/person\/fe1597db8f8a6b2bb995f2e2f237aa2e"},"headline":"Comparativa y mejoras Puma Fast-R Nitro Elite 3 vs Fast-R Nitro Elite 2","datePublished":"2025-05-28T12:28:19+00:00","dateModified":"2025-05-28T12:28:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/"},"wordCount":800,"publisher":{"@id":"https:\/\/www.alssport.es\/blog\/#organization"},"image":{"@id":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/28-05-BLOG-FAST-R-PUMA-3-1.jpg","articleSection":["Comparativas","Review"],"inLanguage":"es","copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/www.alssport.es\/blog\/#organization"}},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/","url":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/","name":"Comparativa y mejoras Puma Fast-R Nitro Elite 3 vs Fast-R Nitro Elite 2 | ALS Sport","isPartOf":{"@id":"https:\/\/www.alssport.es\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#primaryimage"},"image":{"@id":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/28-05-BLOG-FAST-R-PUMA-3-1.jpg","datePublished":"2025-05-28T12:28:19+00:00","dateModified":"2025-05-28T12:28:20+00:00","description":"Hoy analizamos y comparamos las Puma Fast-R Nitro Elite 3 con su versi\u00f3n anterior, las Elite 2. Perfectas para volar sobre asfalto.","breadcrumb":{"@id":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#primaryimage","url":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/28-05-BLOG-FAST-R-PUMA-3-1.jpg","contentUrl":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2025\/05\/28-05-BLOG-FAST-R-PUMA-3-1.jpg","width":1920,"height":1122},{"@type":"BreadcrumbList","@id":"https:\/\/www.alssport.es\/blog\/comparativa-y-mejoras-puma-fast-r-nitro-elite-3-vs-fast-r-nitro-elite-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.alssport.es\/blog\/"},{"@type":"ListItem","position":2,"name":"Comparativa y mejoras Puma Fast-R Nitro Elite 3 vs Fast-R Nitro Elite 2"}]},{"@type":"WebSite","@id":"https:\/\/www.alssport.es\/blog\/#website","url":"https:\/\/www.alssport.es\/blog\/","name":"Als Sport","description":"Descubre nuestros consejos para mejorar tu rendimiento, reviews de las mejores zapatillas running y la cobertura de los eventos exclusivos para corredores.","publisher":{"@id":"https:\/\/www.alssport.es\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.alssport.es\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.alssport.es\/blog\/#organization","name":"Als Sport","url":"https:\/\/www.alssport.es\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.alssport.es\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2022\/04\/als-fav.png","contentUrl":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2022\/04\/als-fav.png","width":200,"height":200,"caption":"Als Sport"},"image":{"@id":"https:\/\/www.alssport.es\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/als_sport_es","https:\/\/www.instagram.com\/als_sport\/","https:\/\/www.youtube.com\/c\/alssportesgr"]},{"@type":"Person","@id":"https:\/\/www.alssport.es\/blog\/#\/schema\/person\/fe1597db8f8a6b2bb995f2e2f237aa2e","name":"Marketing","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.alssport.es\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8e544daf2acf8bf1ea61b3afe14a9aff?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8e544daf2acf8bf1ea61b3afe14a9aff?s=96&d=mm&r=g","caption":"Marketing"}}]}},"_links":{"self":[{"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/posts\/19092"}],"collection":[{"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/comments?post=19092"}],"version-history":[{"count":2,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/posts\/19092\/revisions"}],"predecessor-version":[{"id":19098,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/posts\/19092\/revisions\/19098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/media\/19097"}],"wp:attachment":[{"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/media?parent=19092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/categories?post=19092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/tags?post=19092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}