{"id":21452,"date":"2026-01-26T10:24:10","date_gmt":"2026-01-26T09:24:10","guid":{"rendered":"https:\/\/www.alssport.es\/blog\/?p=21452"},"modified":"2026-01-26T10:24:11","modified_gmt":"2026-01-26T09:24:11","slug":"maurten-bicarb-system-que-es-y-para-que-sirve","status":"publish","type":"post","link":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/","title":{"rendered":"Maurten Bicarb System: \u00bfqu\u00e9 es y para que sirve?"},"content":{"rendered":"<div id=\"pl-21452\"  class=\"panel-layout\" ><div id=\"pg-21452-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-21452-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-21452-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\">Los avances en las tecnolog\u00edas de la <\/span><b>nutrici\u00f3n deportiva <\/b><span style=\"font-weight: 400;\">est\u00e1n volando en los \u00faltimos tiempos: <\/span><b>geles energ\u00e9ticos <\/b><span style=\"font-weight: 400;\">que aportan mayores dosis de <\/span><b>carbohidratos<\/b><span style=\"font-weight: 400;\">, gominolas que ayudan a cortar calambres, <\/span><b>bebidas isot\u00f3nicas <\/b><span style=\"font-weight: 400;\">cada vez m\u00e1s eficientes. La lista es larga.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Y a esa lista tenemos que a\u00f1adir, con mucho criterio, el <\/span><b>bicarbonato s\u00f3dico <\/b><span style=\"font-weight: 400;\">y sus efectos beneficiosos directamente <\/span><b>en competici\u00f3n<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><a href=\"https:\/\/www.alssport.es\/blog\/amacx-sport-nutrition-llega-a-als-sport\/\"><span style=\"font-weight: 400;\">Esto te puede interesar&gt;Amacx Sport Nutrition llega a ALS Sport<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">En el blog de hoy analizaremos y entenderemos el funcionamiento de un <\/span><i><span style=\"font-weight: 400;\">nuevo <\/span><\/i><b>complemento nutricional <\/b><span style=\"font-weight: 400;\">como es el <\/span><b>bicarbonato s\u00f3dico <\/b><span style=\"font-weight: 400;\">tal y como nos lo presenta <\/span><b>Maurten <\/b><span style=\"font-weight: 400;\">con su <\/span><a href=\"https:\/\/www.alssport.es\/suplementos\/11074-maurten-bicarb-system.html\"><b>Maurten Bicarb System<\/b><span style=\"font-weight: 400;\">.<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenidos del Art\u00edculo<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/#Compite_a_fuego_Olvidate_de_los_calambres\" >Compite a fuego. Olv\u00eddate de los calambres<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/#%C2%BFComo\" >\u00bfC\u00f3mo?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/#%C2%BFY_ahora\" >\u00bfY ahora?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Compite_a_fuego_Olvidate_de_los_calambres\"><\/span><span style=\"font-weight: 400;\">Compite a fuego. Olv\u00eddate de los calambres<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Poca cosa nos da m\u00e1s miedo en la vida deportiva que la aparici\u00f3n de <\/span><b>calambres <\/b><span style=\"font-weight: 400;\">y <\/span><b>espasmos musculares <\/b><span style=\"font-weight: 400;\">en carrera. Eso es as\u00ed. Nos pasa a todo el mundo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pues bien, <\/span><b>Maurten <\/b><span style=\"font-weight: 400;\">ha venido, con muchas ganas y sobre todo con buena <\/span><b>tecnolog\u00eda nutricional<\/b><span style=\"font-weight: 400;\">, a ayudarnos a dejar atr\u00e1s esos miedos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Su interesante y novedoso <\/span><b>Maurten Bicarb System <\/b><span style=\"font-weight: 400;\">consigue que podamos competir al m\u00e1s alto nivel logrando que los <\/span><i><span style=\"font-weight: 400;\">dichosos <\/span><\/i><span style=\"font-weight: 400;\">calambres s\u00f3lo sean un mal recuerdo en la memoria.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFComo\"><\/span><span style=\"font-weight: 400;\">\u00bfC\u00f3mo?\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Por desgracia no es tomarnos una <\/span><i><span style=\"font-weight: 400;\">pastillita <\/span><\/i><span style=\"font-weight: 400;\">y punto puesto que el <\/span><b>bicarbonato <\/b><span style=\"font-weight: 400;\">como tal puede causar problemas de est\u00f3mago en competici\u00f3n al poder alterar el <\/span><b>pH <\/b><span style=\"font-weight: 400;\">del est\u00f3mago.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Para evitar que esa alteraci\u00f3n del pH nos de problemas vamos a <\/span><i><span style=\"font-weight: 400;\">jugar a las cocinitas <\/span><\/i><span style=\"font-weight: 400;\">pero no te preocupes porque el proceso es realmente simple.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El <\/span><b>Maurten Bicarb System <\/b><span style=\"font-weight: 400;\">incluye un tarro con tapa y marcas de volumen de agua en su interior para que s\u00f3lo tengas que seguir las <\/span><b>instrucciones indicadas en el QR de la caja<\/b><span style=\"font-weight: 400;\">. Tambi\u00e9n vas a encontrar <\/span><b>dos sobres<\/b><span style=\"font-weight: 400;\">: uno con polvo para el <\/span><b>hydrogel <\/b><span style=\"font-weight: 400;\">y el otro con el polvo del <\/span><b>bicarbonato<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><a href=\"https:\/\/www.alssport.es\/blog\/santa-madre-aterriza-en-als-sport\/\"><span style=\"font-weight: 400;\">Esto te puede interesar&gt;Santa Madre aterriza en ALS Sport<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Nos ponemos manos a la obra: <\/span><b>una hora y media antes de competici\u00f3n <\/b><span style=\"font-weight: 400;\">destapamos el tarro y <\/span><b>a\u00f1adimos 200 ml de agua<\/b><span style=\"font-weight: 400;\">. A continuaci\u00f3n abrimos el <\/span><b>sobre B <\/b><span style=\"font-weight: 400;\">con el <\/span><b>hydrogel<\/b><span style=\"font-weight: 400;\">, ponemos la tapa y <\/span><b>agitamos 15\u201d <\/b><span style=\"font-weight: 400;\">para dejar reposar entre <\/span><b>3 <\/b><span style=\"font-weight: 400;\">y <\/span><b>5 minutos<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-21452-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-21452-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-21452-1-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-21452\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/suplementos\/11074-maurten-bicarb-system.html\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/01\/151041.jpg\" width=\"800\" height=\"800\" title=\"maurten bicarb system\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-21452-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-21452-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-21452-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\">Pasado este tiempo ya se habr\u00e1 constituido el <\/span><b>hydrogel <\/b><span style=\"font-weight: 400;\">de <\/span><b>Maurten <\/b><span style=\"font-weight: 400;\">en el tarro y podremos a\u00f1adir el <\/span><b>sobre C <\/b><span style=\"font-weight: 400;\">con el <\/span><b>bicarbonato<\/b><span style=\"font-weight: 400;\">. Tal y como lo a\u00f1adas al contenido del tarro tendr\u00e1s que agitarlo de forma en\u00e9rgica para asegurar que las <\/span><i><span style=\"font-weight: 400;\">mini pastillas <\/span><\/i><span style=\"font-weight: 400;\">de <\/span><b>bicarbonato <\/b><span style=\"font-weight: 400;\">del sobre queden todas envueltas por el <\/span><b>hydrogel<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Acto seguido, a cucharadas y <\/span><b>sin masticar<\/b><span style=\"font-weight: 400;\">, nos tomamos este <\/span><b>hydrogel <\/b><span style=\"font-weight: 400;\">con <\/span><b>bicarbonato <\/b><span style=\"font-weight: 400;\">y dejamos que vaya llegando al intestino para ser absorbido sin haber causado problemas en el est\u00f3mago gracias a la capa protectora del <\/span><b>hydrogel<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFY_ahora\"><\/span><span style=\"font-weight: 400;\">\u00bfY ahora?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Una vez hemos consumido todo el contenido del tarro del <\/span><b>Maurten Bicarb System <\/b><span style=\"font-weight: 400;\">s\u00f3lo quedar\u00e1 esperar a que empiece nuestra competici\u00f3n y podamos disfrutar, de forma real e inmediata, los efectos del <\/span><a href=\"https:\/\/www.soycorredor.es\/atletismo\/bicarbonato-arrasa-entre-elite-maurten_298272_102.html\"><b>bicarbonato<\/b><\/a> <span style=\"font-weight: 400;\">en nuestro organismo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Los beneficios son b\u00e1sicos: desaparici\u00f3n de la sensaci\u00f3n de pesadez muscular <\/span><b>hasta 3 horas <\/b><span style=\"font-weight: 400;\">despu\u00e9s del inicio de competici\u00f3n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Una fant\u00e1stica noticia, \u00bfverdad? A nosotros nos ha encantado poder sentirnos qu\u00edmicos investigadores jugando con los diferentes componentes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cada caja de <\/span><b>Maurten Bicarb System <\/b><span style=\"font-weight: 400;\">contiene preparado para elaborar <\/span><b>cuatro dosis <\/b><span style=\"font-weight: 400;\">de <\/span><b>bicarbonato <\/b><span style=\"font-weight: 400;\">y decirte que, adem\u00e1s, cada dosis incluye <\/span><b>40 gramos <\/b><span style=\"font-weight: 400;\">de <\/span><b>carbohidratos <\/b><span style=\"font-weight: 400;\">y <\/span><b>4100 miligramos <\/b><span style=\"font-weight: 400;\">de <\/span><b>sodio<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Los avances en las tecnolog\u00edas de la nutrici\u00f3n deportiva est\u00e1n volando en los \u00faltimos tiempos: geles energ\u00e9ticos que aportan mayores dosis de carbohidratos, gominolas que ayudan a cortar calambres, bebidas isot\u00f3nicas cada vez m\u00e1s eficientes. La lista es larga. Y [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":21455,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1128],"tags":[],"class_list":["post-21452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion-deportiva"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maurten Bicarb System: \u00bfqu\u00e9 es y para que sirve? | ALS Sport<\/title>\n<meta name=\"description\" content=\"\u00bfQu\u00e9 es Maurten Bicarb System? Lo analizamos al detalle en el blog de hoy. Desp\u00eddete de los calambres en competici\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maurten Bicarb System: \u00bfqu\u00e9 es y para que sirve? | ALS Sport\" \/>\n<meta property=\"og:description\" content=\"\u00bfQu\u00e9 es Maurten Bicarb System? Lo analizamos al detalle en el blog de hoy. Desp\u00eddete de los calambres en competici\u00f3n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/\" \/>\n<meta property=\"og:site_name\" content=\"ALS Sport\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-26T09:24:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-26T09:24:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/01\/23-01-BLOG-MAURTEN-BICARB-SYSTEM.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1122\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marketing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@als_sport_es\" \/>\n<meta name=\"twitter:site\" content=\"@als_sport_es\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marketing\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/maurten-bicarb-system-que-es-y-para-que-sirve\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/maurten-bicarb-system-que-es-y-para-que-sirve\\\/\"},\"author\":{\"name\":\"Marketing\",\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/#\\\/schema\\\/person\\\/fe1597db8f8a6b2bb995f2e2f237aa2e\"},\"headline\":\"Maurten Bicarb System: \u00bfqu\u00e9 es y para que sirve?\",\"datePublished\":\"2026-01-26T09:24:10+00:00\",\"dateModified\":\"2026-01-26T09:24:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/maurten-bicarb-system-que-es-y-para-que-sirve\\\/\"},\"wordCount\":606,\"publisher\":{\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/maurten-bicarb-system-que-es-y-para-que-sirve\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/23-01-BLOG-MAURTEN-BICARB-SYSTEM.jpg\",\"articleSection\":[\"Nutrici\u00f3n deportiva\"],\"inLanguage\":\"es\",\"copyrightYear\":\"2026\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/#organization\"}},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/maurten-bicarb-system-que-es-y-para-que-sirve\\\/\",\"url\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/maurten-bicarb-system-que-es-y-para-que-sirve\\\/\",\"name\":\"Maurten Bicarb System: \u00bfqu\u00e9 es y para que sirve? | ALS Sport\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/maurten-bicarb-system-que-es-y-para-que-sirve\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/maurten-bicarb-system-que-es-y-para-que-sirve\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/23-01-BLOG-MAURTEN-BICARB-SYSTEM.jpg\",\"datePublished\":\"2026-01-26T09:24:10+00:00\",\"dateModified\":\"2026-01-26T09:24:11+00:00\",\"description\":\"\u00bfQu\u00e9 es Maurten Bicarb System? Lo analizamos al detalle en el blog de hoy. Desp\u00eddete de los calambres en competici\u00f3n.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/maurten-bicarb-system-que-es-y-para-que-sirve\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.alssport.es\\\/blog\\\/maurten-bicarb-system-que-es-y-para-que-sirve\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/maurten-bicarb-system-que-es-y-para-que-sirve\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/23-01-BLOG-MAURTEN-BICARB-SYSTEM.jpg\",\"contentUrl\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/23-01-BLOG-MAURTEN-BICARB-SYSTEM.jpg\",\"width\":1920,\"height\":1122},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/maurten-bicarb-system-que-es-y-para-que-sirve\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Maurten Bicarb System: \u00bfqu\u00e9 es y para que sirve?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/\",\"name\":\"Als Sport\",\"description\":\"Descubre nuestros consejos para mejorar tu rendimiento, reviews de las mejores zapatillas running y la cobertura de los eventos exclusivos para corredores.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/#organization\",\"name\":\"Als Sport\",\"url\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/als-fav.png\",\"contentUrl\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/als-fav.png\",\"width\":200,\"height\":200,\"caption\":\"Als Sport\"},\"image\":{\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/als_sport_es\",\"https:\\\/\\\/www.instagram.com\\\/als_sport\\\/\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/alssportesgr\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.alssport.es\\\/blog\\\/#\\\/schema\\\/person\\\/fe1597db8f8a6b2bb995f2e2f237aa2e\",\"name\":\"Marketing\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/21dc641d1bab73c3de5af7043ad9bcb8573ae0e66d557de512a037b1d03502f1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/21dc641d1bab73c3de5af7043ad9bcb8573ae0e66d557de512a037b1d03502f1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/21dc641d1bab73c3de5af7043ad9bcb8573ae0e66d557de512a037b1d03502f1?s=96&d=mm&r=g\",\"caption\":\"Marketing\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Maurten Bicarb System: \u00bfqu\u00e9 es y para que sirve? | ALS Sport","description":"\u00bfQu\u00e9 es Maurten Bicarb System? Lo analizamos al detalle en el blog de hoy. Desp\u00eddete de los calambres en competici\u00f3n.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/","og_locale":"es_ES","og_type":"article","og_title":"Maurten Bicarb System: \u00bfqu\u00e9 es y para que sirve? | ALS Sport","og_description":"\u00bfQu\u00e9 es Maurten Bicarb System? Lo analizamos al detalle en el blog de hoy. Desp\u00eddete de los calambres en competici\u00f3n.","og_url":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/","og_site_name":"ALS Sport","article_published_time":"2026-01-26T09:24:10+00:00","article_modified_time":"2026-01-26T09:24:11+00:00","og_image":[{"width":1920,"height":1122,"url":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/01\/23-01-BLOG-MAURTEN-BICARB-SYSTEM.jpg","type":"image\/jpeg"}],"author":"Marketing","twitter_card":"summary_large_image","twitter_creator":"@als_sport_es","twitter_site":"@als_sport_es","twitter_misc":{"Escrito por":"Marketing","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/#article","isPartOf":{"@id":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/"},"author":{"name":"Marketing","@id":"https:\/\/www.alssport.es\/blog\/#\/schema\/person\/fe1597db8f8a6b2bb995f2e2f237aa2e"},"headline":"Maurten Bicarb System: \u00bfqu\u00e9 es y para que sirve?","datePublished":"2026-01-26T09:24:10+00:00","dateModified":"2026-01-26T09:24:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/"},"wordCount":606,"publisher":{"@id":"https:\/\/www.alssport.es\/blog\/#organization"},"image":{"@id":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/#primaryimage"},"thumbnailUrl":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/01\/23-01-BLOG-MAURTEN-BICARB-SYSTEM.jpg","articleSection":["Nutrici\u00f3n deportiva"],"inLanguage":"es","copyrightYear":"2026","copyrightHolder":{"@id":"https:\/\/www.alssport.es\/blog\/#organization"}},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/","url":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/","name":"Maurten Bicarb System: \u00bfqu\u00e9 es y para que sirve? | ALS Sport","isPartOf":{"@id":"https:\/\/www.alssport.es\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/#primaryimage"},"image":{"@id":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/#primaryimage"},"thumbnailUrl":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/01\/23-01-BLOG-MAURTEN-BICARB-SYSTEM.jpg","datePublished":"2026-01-26T09:24:10+00:00","dateModified":"2026-01-26T09:24:11+00:00","description":"\u00bfQu\u00e9 es Maurten Bicarb System? Lo analizamos al detalle en el blog de hoy. Desp\u00eddete de los calambres en competici\u00f3n.","breadcrumb":{"@id":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/#primaryimage","url":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/01\/23-01-BLOG-MAURTEN-BICARB-SYSTEM.jpg","contentUrl":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/01\/23-01-BLOG-MAURTEN-BICARB-SYSTEM.jpg","width":1920,"height":1122},{"@type":"BreadcrumbList","@id":"https:\/\/www.alssport.es\/blog\/maurten-bicarb-system-que-es-y-para-que-sirve\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.alssport.es\/blog\/"},{"@type":"ListItem","position":2,"name":"Maurten Bicarb System: \u00bfqu\u00e9 es y para que sirve?"}]},{"@type":"WebSite","@id":"https:\/\/www.alssport.es\/blog\/#website","url":"https:\/\/www.alssport.es\/blog\/","name":"Als Sport","description":"Descubre nuestros consejos para mejorar tu rendimiento, reviews de las mejores zapatillas running y la cobertura de los eventos exclusivos para corredores.","publisher":{"@id":"https:\/\/www.alssport.es\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.alssport.es\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.alssport.es\/blog\/#organization","name":"Als Sport","url":"https:\/\/www.alssport.es\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.alssport.es\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2022\/04\/als-fav.png","contentUrl":"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2022\/04\/als-fav.png","width":200,"height":200,"caption":"Als Sport"},"image":{"@id":"https:\/\/www.alssport.es\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/als_sport_es","https:\/\/www.instagram.com\/als_sport\/","https:\/\/www.youtube.com\/c\/alssportesgr"]},{"@type":"Person","@id":"https:\/\/www.alssport.es\/blog\/#\/schema\/person\/fe1597db8f8a6b2bb995f2e2f237aa2e","name":"Marketing","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/21dc641d1bab73c3de5af7043ad9bcb8573ae0e66d557de512a037b1d03502f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/21dc641d1bab73c3de5af7043ad9bcb8573ae0e66d557de512a037b1d03502f1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/21dc641d1bab73c3de5af7043ad9bcb8573ae0e66d557de512a037b1d03502f1?s=96&d=mm&r=g","caption":"Marketing"}}]}},"_links":{"self":[{"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/posts\/21452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/comments?post=21452"}],"version-history":[{"count":1,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/posts\/21452\/revisions"}],"predecessor-version":[{"id":21457,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/posts\/21452\/revisions\/21457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/media\/21455"}],"wp:attachment":[{"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/media?parent=21452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/categories?post=21452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alssport.es\/blog\/wp-json\/wp\/v2\/tags?post=21452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}