{"id":23924,"date":"2026-06-11T11:03:37","date_gmt":"2026-06-11T09:03:37","guid":{"rendered":"https:\/\/www.alssport.es\/blog\/?p=23924"},"modified":"2026-06-11T11:03:37","modified_gmt":"2026-06-11T09:03:37","slug":"review-mizuno-rider-30","status":"publish","type":"post","link":"https:\/\/www.alssport.es\/blog\/review-mizuno-rider-30\/","title":{"rendered":"Review Mizuno Rider 30"},"content":{"rendered":"<div id=\"pl-23924\"  class=\"panel-layout\" ><div id=\"pg-23924-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-23924-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-23924-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\">Si una <\/span><b>zapatilla running <\/b><span style=\"font-weight: 400;\">lleva entre nosotros y nosotras desde el <\/span><b>cambio de siglo <\/b><span style=\"font-weight: 400;\">por algo ser\u00e1.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nacidas antes de los <\/span><b>2000 <\/b><span style=\"font-weight: 400;\">con la finalidad de facilitar nuestros entrenamientos diarios y hacerlos agradables y muy llevaderos, estas zapatillas llevan ya <\/span><b>tres d\u00e9cadas <\/b><span style=\"font-weight: 400;\">de \u00e9xitos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bfQu\u00e9 zapatilla est\u00e1 tanto tiempo d\u00e1ndonos alegr\u00edas? Pues no pod\u00edan ser otras que no las <\/span><a href=\"https:\/\/www.alssport.es\/zapatillas-hombre-running\/11677-zapatillas-mizuno-wave-rider-30.html#\/38-talla-405\/15016-color-1472_white_blue_jewel_orange\"><b>Mizuno Rider 30<\/b><\/a> <span style=\"font-weight: 400;\">y las vamos a analizar a continuaci\u00f3n.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenidos del Art\u00edculo<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.alssport.es\/blog\/review-mizuno-rider-30\/#Treinta_anos_haciendonos_disfrutar\" >Treinta a\u00f1os haci\u00e9ndonos disfrutar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.alssport.es\/blog\/review-mizuno-rider-30\/#Treinta_anos_de_zapatilla_pero_siempre_la_moda\" >Treinta a\u00f1os de zapatilla pero siempre la moda<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.alssport.es\/blog\/review-mizuno-rider-30\/#%C2%BFSon_para_mi\" >\u00bfSon para m\u00ed?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Treinta_anos_haciendonos_disfrutar\"><\/span><span style=\"font-weight: 400;\">Treinta a\u00f1os haci\u00e9ndonos disfrutar<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Otra cosa no, pero las <\/span><b>Mizuno Rider 30 <\/b><span style=\"font-weight: 400;\">son la definici\u00f3n del \u00e9xito en base a la constancia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Siempre buscando la excelencia aplicada a cada uno de nuestros rodajes por las calles de nuestra ciudad. Todo ello reflejado en tecnolog\u00edas que han ido adapt\u00e1ndose con el paso del tiempo, a las \u00faltimas novedades.<\/span><\/p>\n<p><a href=\"https:\/\/www.alssport.es\/blog\/review-mizuno-neo-vista-3\/\"><span style=\"font-weight: 400;\">Esto te puede interesar&gt;Review Mizuno Neo Vista 3<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Fruto de esas novedades tenemos esta <\/span><b>edici\u00f3n n\u00famero treinta <\/b><span style=\"font-weight: 400;\">de una zapatilla que nos volver\u00e1 a sacar una sonrisa. No tenemos ninguna duda.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-23924-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-23924-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-23924-1-0-0\" class=\"so-panel widget widget_sow-layout-slider panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-layout-slider so-widget-sow-layout-slider-default-d5e0e0a0c49c-23924\"\n\t\t\t\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:900,&quot;timeout&quot;:4000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image\" style=\"visibility: visible;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/zapatillas-hombre-running\\\/11677-zapatillas-mizuno-wave-rider-30.html#\\\/60-talla-46\\\/15015-color-1472_beacon_blue_dark_slate_ambrosi&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-wfbd5694e\"  class=\"panel-layout\" ><div id=\"pg-wfbd5694e-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-wfbd5694e-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-wfbd5694e-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-wfbd5694e-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-hombre-running\/11677-zapatillas-mizuno-wave-rider-30.html#\/15015-color-1472_beacon_blue_dark_slate_ambrosi\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/06\/154943.jpg\" width=\"800\" height=\"800\" title=\"FW26 &#8211; MIZUNO WAVE RIDER 30\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-wfbd5694e-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-wfbd5694e-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-66466acb9e12\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/zapatillas-hombre-running\/11677-zapatillas-mizuno-wave-rider-30.html#\/60-talla-46\/15015-color-1472_beacon_blue_dark_slate_ambrosi\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tRider 30\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/zapatillas-hombre-running\\\/11677-zapatillas-mizuno-wave-rider-30.html#\\\/60-talla-46\\\/15015-color-1472_beacon_blue_dark_slate_ambrosi&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-w6c8d8c85\"  class=\"panel-layout\" ><div id=\"pg-w6c8d8c85-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w6c8d8c85-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w6c8d8c85-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-w6c8d8c85-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-hombre-running\/11677-zapatillas-mizuno-wave-rider-30.html#\/15015-color-1472_beacon_blue_dark_slate_ambrosi\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/06\/1.jpg\" width=\"800\" height=\"800\" title=\"FW26 &#8211; MIZUNO WAVE RIDER 30\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-w6c8d8c85-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-w6c8d8c85-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-471c25acc53a\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/zapatillas-hombre-running\/11677-zapatillas-mizuno-wave-rider-30.html#\/60-talla-46\/15015-color-1472_beacon_blue_dark_slate_ambrosi\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tRider 30\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/zapatillas-hombre-running\\\/11677-zapatillas-mizuno-wave-rider-30.html#\\\/60-talla-46\\\/15015-color-1472_beacon_blue_dark_slate_ambrosi&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-wd8c6e456\"  class=\"panel-layout\" ><div id=\"pg-wd8c6e456-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-wd8c6e456-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-wd8c6e456-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-wd8c6e456-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-hombre-running\/11677-zapatillas-mizuno-wave-rider-30.html#\/15015-color-1472_beacon_blue_dark_slate_ambrosi\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/06\/2.jpg\" width=\"800\" height=\"800\" title=\"FW26 &#8211; MIZUNO WAVE RIDER 30\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-wd8c6e456-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-wd8c6e456-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-471c25acc53a\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/zapatillas-hombre-running\/11677-zapatillas-mizuno-wave-rider-30.html#\/60-talla-46\/15015-color-1472_beacon_blue_dark_slate_ambrosi\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tRider 30\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/zapatillas-hombre-running\\\/11677-zapatillas-mizuno-wave-rider-30.html#\\\/60-talla-46\\\/15015-color-1472_beacon_blue_dark_slate_ambrosi&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-w14c39e09\"  class=\"panel-layout\" ><div id=\"pg-w14c39e09-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w14c39e09-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w14c39e09-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-w14c39e09-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-hombre-running\/11677-zapatillas-mizuno-wave-rider-30.html#\/15015-color-1472_beacon_blue_dark_slate_ambrosi\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/06\/154942.jpg\" width=\"800\" height=\"800\" title=\"FW26 &#8211; MIZUNO WAVE RIDER 30\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-w14c39e09-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-w14c39e09-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-471c25acc53a\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/zapatillas-hombre-running\/11677-zapatillas-mizuno-wave-rider-30.html#\/60-talla-46\/15015-color-1472_beacon_blue_dark_slate_ambrosi\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tRider 30\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"mostrar diapositiva 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"1\" aria-label=\"mostrar diapositiva 2\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"2\" aria-label=\"mostrar diapositiva 3\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"3\" aria-label=\"mostrar diapositiva 4\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"diapositiva siguiente\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-medium-rounded-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"diapositiva anterior\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-medium-rounded-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><div id=\"pgc-23924-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-23924-1-1-0\" class=\"so-panel widget widget_sow-layout-slider panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-layout-slider so-widget-sow-layout-slider-default-d5e0e0a0c49c-23924\"\n\t\t\t\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:900,&quot;timeout&quot;:4000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image\" style=\"visibility: visible;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/zapatillas-running-mujer\\\/11753-zapatillas-mizuno-wave-rider-30-mujer.html&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-w00e2e76c\"  class=\"panel-layout\" ><div id=\"pg-w00e2e76c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w00e2e76c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w00e2e76c-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-w00e2e76c-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-running-mujer\/11753-zapatillas-mizuno-wave-rider-30-mujer.html\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/06\/154954.jpg\" width=\"800\" height=\"800\" title=\"FW26 &#8211; MIZUNO WAVE RIDER 30 MUJER\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-w00e2e76c-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-w00e2e76c-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-66466acb9e12\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/zapatillas-running-mujer\/11753-zapatillas-mizuno-wave-rider-30-mujer.html\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tRider 30 (W)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/zapatillas-running-mujer\\\/11753-zapatillas-mizuno-wave-rider-30-mujer.html&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-we9758011\"  class=\"panel-layout\" ><div id=\"pg-we9758011-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-we9758011-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-we9758011-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-we9758011-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-running-mujer\/11753-zapatillas-mizuno-wave-rider-30-mujer.html\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/06\/154955.jpg\" width=\"800\" height=\"800\" title=\"FW26 &#8211; MIZUNO WAVE RIDER 30 MUJER\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-we9758011-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-we9758011-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-471c25acc53a\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/zapatillas-running-mujer\/11753-zapatillas-mizuno-wave-rider-30-mujer.html\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tRider 30 (W)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/zapatillas-running-mujer\\\/11753-zapatillas-mizuno-wave-rider-30-mujer.html&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-wbe4a9b77\"  class=\"panel-layout\" ><div id=\"pg-wbe4a9b77-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-wbe4a9b77-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-wbe4a9b77-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-wbe4a9b77-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-running-mujer\/11753-zapatillas-mizuno-wave-rider-30-mujer.html\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/06\/154956.jpg\" width=\"800\" height=\"800\" title=\"FW26 &#8211; MIZUNO WAVE RIDER 30 MUJER\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-wbe4a9b77-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-wbe4a9b77-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-471c25acc53a\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/zapatillas-running-mujer\/11753-zapatillas-mizuno-wave-rider-30-mujer.html\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tRider 30 (W)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff;cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.alssport.es\\\/zapatillas-running-mujer\\\/11753-zapatillas-mizuno-wave-rider-30-mujer.html&quot;,&quot;new_window&quot;:false}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-w940c142c\"  class=\"panel-layout\" ><div id=\"pg-w940c142c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w940c142c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w940c142c-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-w940c142c-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-running-mujer\/11753-zapatillas-mizuno-wave-rider-30-mujer.html\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/06\/154953.jpg\" width=\"800\" height=\"800\" title=\"FW26 &#8211; MIZUNO WAVE RIDER 30 MUJER\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"panel-w940c142c-0-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-w940c142c-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-471c25acc53a\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.alssport.es\/zapatillas-running-mujer\/11753-zapatillas-mizuno-wave-rider-30-mujer.html\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tRider 30 (W)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"mostrar diapositiva 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"1\" aria-label=\"mostrar diapositiva 2\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"2\" aria-label=\"mostrar diapositiva 3\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"3\" aria-label=\"mostrar diapositiva 4\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"diapositiva siguiente\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-medium-rounded-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"diapositiva anterior\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-medium-rounded-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><div id=\"pg-23924-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-23924-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-23924-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\">Su mediasuela ha sido completamente redise\u00f1ada. Por entero.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ahora tenemos el compuesto <\/span><a href=\"https:\/\/emea.mizuno.com\/eu\/es-es\/mizuno-enerzy.html\"><b>Mizuno Enerzy NXT<\/b><\/a> <span style=\"font-weight: 400;\">con <\/span><b>nitr\u00f3geno infusionado<\/b><span style=\"font-weight: 400;\">. Este compuesto aligera de forma notable el peso total de la zapatilla a la vez que facilita una pisada suave y agradable al tacto. Con una espuma firme en su capa superior.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Entre las diferentes capas que componen la mediasuela encontramos, ahora, una <\/span><b>placa Mizuno Wave <\/b><span style=\"font-weight: 400;\">que aporta un toque fant\u00e1stico de estabilidad y firmeza en carrera. Con este nuevo elemento la transici\u00f3n es m\u00e1s eficiente y el ahorro energ\u00e9tico notable.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Algo que no var\u00eda es el generoso acolchado siempre presente en la zona del tal\u00f3n de las zapatillas <\/span><a href=\"https:\/\/www.alssport.es\/19_mizuno\"><b>Mizuno<\/b><\/a><span style=\"font-weight: 400;\">. Esta zona posterior de la zapatilla es, en esta versi\u00f3n, m\u00e1s amplia y favorece un aterrizaje a\u00fan m\u00e1s amable y guiado.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Treinta_anos_de_zapatilla_pero_siempre_la_moda\"><\/span><span style=\"font-weight: 400;\">Treinta a\u00f1os de zapatilla pero siempre la moda<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Estas <\/span><b>Mizuno Rider 30 <\/b><span style=\"font-weight: 400;\">est\u00e1n <\/span><i><span style=\"font-weight: 400;\">envejeciendo <\/span><\/i><span style=\"font-weight: 400;\">de forma brillante.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Parece que el tiempo no pase por ellas con el nuevo corte superior que presentan. Con un look mucho m\u00e1s casual y que puede pasar como zapatilla de uso diario.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-23924-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-23924-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-23924-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-23924\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.alssport.es\/zapatillas-running-mujer\/11753-zapatillas-mizuno-wave-rider-30-mujer.html#\/28-talla-37\/15018-color-2071_white_flamingo_coral_lime_pulp\"\n\t\t\t\t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.alssport.es\/blog\/wp-content\/uploads\/2026\/06\/FOTO-BLOG-Review-Mizuno-Rider-30-1.jpg\" width=\"2560\" height=\"1707\" title=\"FOTO BLOG Review Mizuno Rider 30 (1)\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-23924-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-23924-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-23924-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\">Su <\/span><i><span style=\"font-weight: 400;\">upper <\/span><\/i><span style=\"font-weight: 400;\">es m\u00e1s ligero y transpirable gracias a una actualizaci\u00f3n en la <\/span><b>malla de ingenier\u00eda <\/b><span style=\"font-weight: 400;\">con la que ha sido dise\u00f1ada. Una malla que ofrece un abrazo firme y seguro del pie con agradables acolchados protectores en la leng\u00fceta.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFSon_para_mi\"><\/span><span style=\"font-weight: 400;\">\u00bfSon para m\u00ed?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Si llevas gozando de sus tecnolog\u00edas desde su aparici\u00f3n, seguro que las <\/span><b>Mizuno Rider 30 <\/b><span style=\"font-weight: 400;\">siguen siendo unas compa\u00f1eras fiables para entrenar.<\/span><\/p>\n<p><a href=\"https:\/\/www.alssport.es\/blog\/review-mizuno-neo-accera\/\"><span style=\"font-weight: 400;\">Esto te puede interesar&gt;Review Mizuno Neo Accera<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Son una <\/span><a href=\"https:\/\/www.alssport.es\/101-zapatillas-hombre-running\"><b>zapatilla running<\/b><\/a> <span style=\"font-weight: 400;\">ideal para entrenamientos intensivos de larga distancia a ritmos medios. Las tecnolog\u00edas de su mediasuela aseguran que la pisada est\u00e9 protegida en runners de constituci\u00f3n media e incluso fuerte.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Decirte que su <\/span><b>drop <\/b><span style=\"font-weight: 400;\">est\u00e1 en los <\/span><b>8 mil\u00edmetros <\/b><span style=\"font-weight: 400;\">y que su <\/span><b>peso <\/b><span style=\"font-weight: 400;\">es de <\/span><b>265 gramos <\/b><span style=\"font-weight: 400;\">en el modelo masculino.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a1La experiencia es un grado y estas <\/span><b>Mizuno <\/b><span style=\"font-weight: 400;\">llevan a\u00f1os acumulando esta experiencia para que t\u00fa te lo pases genial! No dejes de probarlas.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Si una zapatilla running lleva entre nosotros y nosotras desde el cambio de siglo por algo ser\u00e1. Nacidas antes de los 2000 con la finalidad de facilitar nuestros entrenamientos diarios y hacerlos agradables y muy llevaderos, estas zapatillas llevan ya [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":23940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-23924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-review"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Review Mizuno Rider 30 | ALS Sport<\/title>\n<meta name=\"description\" content=\"Hoy celebramos los 30 a\u00f1azos de un modelo running 100% fiable. Analizamos las nuevas Mizuo Wave Rider 30, en el blog de hoy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alssport.es\/blog\/review-mizuno-rider-30\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Review Mizuno Rider 30 | ALS Sport\" \/>\n<meta property=\"og:description\" content=\"Hoy celebramos los 30 a\u00f1azos de un modelo running 100% fiable. 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